14.1 km | 01:52:01 | 07:56/km日期: 2019-10-23 04:21 - 地點: 木場公園3R - 天氣: 晴 - 卡路里: 771 Cal
Pace: 09'01" / 08'07" / 07'51" / 07'26" / 07'25" / 07'34" / 07'16" / 07'10" / 06'57" / 06'41" / 06'33" / 06'34" / 11'14" / 11'37" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'27") | 1007 / 1007 |
2 | | 08'08" (+01'38") | 996 / 2003 |
3 | | 07'46" (+01'16") | 995 / 2999 |
4 | | 07'27" (+00'57") | 1012 / 4011 |
5 | | 07'29" (+00'59") | 990 / 5002 |
6 | | 07'32" (+01'02") | 1004 / 6006 |
7 | | 07'14" (+00'44") | 1004 / 7010 |
8 | | 07'13" (+00'43") | 1005 / 8015 |
9 | | 06'53" (+00'23") | 993 / 9009 |
10 | | 06'44" (+00'14") | 990 / 10000 |
11 | | 06'31" (+00'01") | 1003 / 11003 |
12 | | 06'30" | 1010 / 12014 |
13 | | 11'19" (+04'49") | 1007 / 13021 |
14 | | 11'26" (+04'56") | 1015 / 14037 |
15 | | 05'38" | 70 / 14108 |
10月累積里程 :
199.14 km Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'07" | 00:17'08" |
3 | 07'51" | 00:24'59" |
4 | 07'26" | 00:32'25" |
5 | 07'25" | 00:39'50" |
6 | 07'34" | 00:47'24" |
7 | 07'16" | 00:54'40" |
8 | 07'10" | 01:01'50" |
9 | 06'57" | 01:08'47" |
10 | 06'41" | 01:15'28" |
11 | 06'33" | 01:22'01" |
12 | 06'34" | 01:28'35" |
13 | 11'14" | 01:39'49" |
14 | 11'37" | 01:51'26" |
14.1 | 05'22" | 01:52'01" |