9.5 km | 01:34:58 | 09:59/km日期: 2014-07-27 07:31 - 地點: 小慧盃路跑 - 天氣: 晴 - 卡路里: 717 Cal - 溫度: 28°C - 濕度: 76%
Pace: 09'25" / 07'13" / 07'14" / 08'11" / 10'13" / 13'28" / 14'56" / 11'10" / 09'46" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'12") | 1018 / 1018 |
2 | | 07'09" | 998 / 2017 |
3 | | 07'17" (+00'08") | 1014 / 3032 |
4 | | 08'12" (+01'03") | 1005 / 4037 |
5 | | 10'29" (+03'20") | 1014 / 5052 |
6 | | 13'24" (+06'15") | 1015 / 6067 |
7 | | 14'52" (+07'43") | 1013 / 7081 |
8 | | 10'43" (+03'34") | 1011 / 8092 |
9 | | 09'41" (+02'32") | 1010 / 9102 |
10 | | 06'41" | 398 / 9501 |
7月累積里程 :
159.97 km MIZUNO wave aero 11 累積 :
858.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 07'13" | 00:16'38" |
3 | 07'14" | 00:23'52" |
4 | 08'11" | 00:32'03" |
5 | 10'13" | 00:42'16" |
6 | 13'28" | 00:55'44" |
7 | 14'56" | 01:10'40" |
8 | 11'10" | 01:21'50" |
9 | 09'46" | 01:31'36" |
9.5 | 06'42" | 01:34'58" |