18.4 km | 01:47:01 | 05:48/km日期: 2019-10-23 19:34 - 總爬升: 134 m - 卡路里: 996 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'11" / 05'49" / 05'46" / 05'45" / 05'35" / 05'45" / 05'30" / 05'49" / 05'32" / 06'21" / 05'24" / 05'37" / 05'31" / 05'32" / 05'43" / 05'37" / 06'24" / 05'33" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'41") | 1054 / 1054 |
| 2 | | 05'50" (+00'26") | 1030 / 2085 |
| 3 | | 05'45" (+00'21") | 1017 / 3103 |
| 4 | | 05'47" (+00'23") | 997 / 4100 |
| 5 | | 05'29" (+00'05") | 1017 / 5117 |
| 6 | | 05'46" (+00'22") | 998 / 6116 |
| 7 | | 05'33" (+00'09") | 996 / 7113 |
| 8 | | 05'43" (+00'19") | 1013 / 8126 |
| 9 | | 05'38" (+00'14") | 1002 / 9128 |
| 10 | | 06'12" (+00'48") | 997 / 10125 |
| 11 | | 05'32" (+00'08") | 1014 / 11140 |
| 12 | | 05'33" (+00'09") | 996 / 12137 |
| 13 | | 05'32" (+00'08") | 1013 / 13150 |
| 14 | | 05'33" (+00'09") | 1004 / 14154 |
| 15 | | 05'37" (+00'13") | 1016 / 15171 |
| 16 | | 05'39" (+00'15") | 1009 / 16180 |
| 17 | | 06'34" (+01'10") | 990 / 17171 |
| 18 | | 05'24" | 1014 / 18185 |
| 19 | | 05'19" | 447 / 18633 |
10月累積里程 : 299.22 km
Android - Sony G3125 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 05'45" | 00:23'31" |
| 5 | 05'35" | 00:29'06" |
| 6 | 05'45" | 00:34'51" |
| 7 | 05'30" | 00:40'21" |
| 8 | 05'49" | 00:46'10" |
| 9 | 05'32" | 00:51'42" |
| 10 | 06'21" | 00:58'03" |
| 11 | 05'24" | 01:03'27" |
| 12 | 05'37" | 01:09'04" |
| 13 | 05'31" | 01:14'35" |
| 14 | 05'32" | 01:20'07" |
| 15 | 05'43" | 01:25'50" |
| 16 | 05'37" | 01:31'27" |
| 17 | 06'24" | 01:37'51" |
| 18 | 05'33" | 01:43'24" |
| 18.6 | 05'21" | 01:46'48" |
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