13.8 km | 01:12:56 | 05:16/km日期: 2014-07-26 17:32 - 卡路里: 746 Cal
Pace: 05'47" / 05'29" / 05'08" / 05'14" / 05'10" / 05'10" / 05'14" / 05'14" / 05'12" / 05'29" / 05'12" / 05'09" / 05'14" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'20") | 2518 / 2518 |
2 | | 05'11" | 2517 / 5035 |
3 | | 05'12" (+00'01") | 2507 / 7542 |
4 | | 05'18" (+00'07") | 2521 / 10063 |
5 | | 05'11" | 2511 / 12574 |
7月累積里程 : 161.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'29" | 00:11'16" |
3 | 05'08" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'10" | 00:26'48" |
6 | 05'10" | 00:31'58" |
7 | 05'14" | 00:37'12" |
8 | 05'14" | 00:42'26" |
9 | 05'12" | 00:47'38" |
10 | 05'29" | 00:53'07" |
11 | 05'12" | 00:58'19" |
12 | 05'09" | 01:03'28" |
13 | 05'14" | 01:08'42" |
13.8 | 05'10" | 01:12'56" |