61.9 km | 04:14:16 | 14.6 km/h日期: 2014-07-28 18:22 - 總爬升: 530 m - 地點: 新城-永和山水庫-中華路 - 天氣: 熱 - 卡路里: 1894 Cal - 溫度: 31°C - 濕度: 66%
有操到,永和山水庫不陡,但回程的平路飆速快累屎我了....
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 11.2 | 1.4 % |
| 2 | 10.0 | 1.9 % |
| 3 | 23.1 | 1.6 % |
| 4 | 33.3 | -2.4 % |
| 5 | 33.3 | -2.4 % |
| 6 | 9.8 | -2.5 % |
| 7 | 26.5 | -0.8 % |
| 8 | 22.5 | -0.8 % |
| 9 | 1.7 | 1.4 % |
| 10 | 16.4 | 5.2 % |
| 11 | 18.8 | 3.4 % |
| 12 | 45.0 | -3.2 % |
| 13 | 22.5 | 4.2 % |
| 14 | 33.3 | -2.2 % |
| 15 | 6.5 | 2.1 % |
| 16 | 23.7 | -4.9 % |
| 17 | 14.1 | 4.3 % |
| 18 | 21.4 | -5.0 % |
| 19 | 18.0 | -4.0 % |
| 20 | 16.4 | 1.2 % |
| 21 | 6.5 | 6.8 % |
| 22 | 29.0 | -1.0 % |
| 23 | 30.0 | -0.6 % |
| 24 | 31.0 | -0.8 % |
| 25 | 5.9 | -3.1 % |
| 26 | 25.0 | 3.3 % |
| 27 | 25.7 | -2.2 % |
| 28 | 16.7 | -2.1 % |
| 29 | 14.5 | -1.0 % |
| 30 | 4.2 | -0.6 % |
| 31 | 7.8 | 1.3 % |
| 32 | 24.3 | 2.8 % |
| 33 | 4.1 | 7.2 % |
| 34 | 25.0 | -6.2 % |
| 35 | 30.0 | -1.8 % |
| 36 | 31.0 | -1.0 % |
| 37 | 33.3 | 1.0 % |
| 38 | 20.0 | 1.7 % |
| 39 | 25.7 | -0.6 % |
| 40 | 23.1 | 2.9 % |
| 41 | 30.0 | 2.0 % |
| 42 | 36.0 | -2.3 % |
| 43 | 42.9 | -2.4 % |
| 44 | 33.3 | -0.4 % |
| 45 | 27.3 | -0.3 % |
| 46 | 28.1 | 1.0 % |
| 47 | 33.3 | -0.6 % |
| 48 | 36.0 | 1.0 % |
| 49 | 32.1 | 1.0 % |
| 50 | 34.6 | -0.2 % |
| 51 | 29.0 | 1.0 % |
| 52 | 8.0 | 1.4 % |
| 53 | 28.1 | 1.3 % |
| 54 | 28.1 | -0.5 % |
| 55 | 18.0 | 1.8 % |
| 56 | 20.0 | 1.3 % |
| 57 | 19.1 | 2.8 % |
| 58 | 21.4 | 2.6 % |
| 59 | 15.0 | 2.3 % |
| 60 | 23.1 | -1.4 % |
| 61 | 12.7 | -1.8 % |
| 61.9 | 18.3 | -1.3 % |
KHS Vitamin D 
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