14.1 km | 01:51:06 | 07:53/km日期: 2019-10-28 04:21 - 地點: 木場公園3R - 天氣: 晴 - 卡路里: 761 Cal
Pace: 09'05" / 08'12" / 07'51" / 07'32" / 07'13" / 07'15" / 06'59" / 07'05" / 06'53" / 06'51" / 06'35" / 06'13" / 11'34" / 11'01" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'42") | 997 / 997 |
2 | | 08'16" (+02'01") | 1008 / 2006 |
3 | | 07'51" (+01'36") | 999 / 3005 |
4 | | 07'29" (+01'14") | 1005 / 4011 |
5 | | 07'15" (+01'00") | 1009 / 5020 |
6 | | 07'13" (+00'58") | 1000 / 6021 |
7 | | 06'59" (+00'44") | 1001 / 7023 |
8 | | 07'05" (+00'50") | 999 / 8022 |
9 | | 06'54" (+00'39") | 996 / 9019 |
10 | | 06'48" (+00'33") | 1005 / 10024 |
11 | | 06'31" (+00'16") | 1007 / 11032 |
12 | | 06'15" | 993 / 12025 |
13 | | 11'38" (+05'23") | 1016 / 13041 |
14 | | 11'03" (+04'48") | 999 / 14041 |
15 | | 10'38" (+04'23") | 36 / 14077 |
10月累積里程 :
199.14 km Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 08'12" | 00:17'17" |
3 | 07'51" | 00:25'08" |
4 | 07'32" | 00:32'40" |
5 | 07'13" | 00:39'53" |
6 | 07'15" | 00:47'08" |
7 | 06'59" | 00:54'07" |
8 | 07'05" | 01:01'12" |
9 | 06'53" | 01:08'05" |
10 | 06'51" | 01:14'56" |
11 | 06'35" | 01:21'31" |
12 | 06'13" | 01:27'44" |
13 | 11'34" | 01:39'18" |
14 | 11'01" | 01:50'19" |
14.1 | 10'07" | 01:51'06" |