10.0 km | 01:00:41 | 06:03/km日期: 2019-10-27 17:18 - 平均心率: 141 - 卡路里: 820 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 06'03" / 05'51" / 06'09" / 06'04" / 06'06" / 06'16" / 08'19" / 05'32" / 05'18" / 05'01" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'02") | 1000 / 1000 |
| 2 | | 05'51" (+00'51") | 1000 / 2000 |
| 3 | | 06'08" (+01'08") | 1000 / 3000 |
| 4 | | 06'03" (+01'03") | 1000 / 4000 |
| 5 | | 06'06" (+01'06") | 1000 / 5000 |
| 6 | | 06'15" (+01'15") | 1000 / 6000 |
| 7 | | 08'18" (+03'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 03'36" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 206.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 06'09" | 00:18'03" |
| 4 | 06'04" | 00:24'07" |
| 5 | 06'06" | 00:30'13" |
| 6 | 06'16" | 00:36'29" |
| 7 | 08'19" | 00:44'48" |
| 8 | 05'32" | 00:50'20" |
| 9 | 05'18" | 00:55'38" |
| 10 | 05'01" | 01:00'39" |
| 10.0 | 03'22" | 01:00'42" |
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