14.1 km | 01:28:08 | 06:15/km日期: 2019-11-02 08:26 - 總爬升: 197 m - 地點: 太平-心之芳庭 - 天氣: cloudy - 卡路里: 888 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'42" / 05'26" / 06'21" / 06'33" / 07'06" / 06'34" / 07'02" / 06'50" / 06'01" / 05'33" / 05'55" / 05'28" / 06'13" / 05'51" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'12") | 992 / 992 |
2 | | 05'26" | 1000 / 1993 |
3 | | 06'20" (+00'54") | 998 / 2991 |
4 | | 06'35" (+01'09") | 1010 / 4001 |
5 | | 07'04" (+01'38") | 1004 / 5006 |
6 | | 06'34" (+01'08") | 999 / 6006 |
7 | | 07'01" (+01'35") | 1001 / 7007 |
8 | | 06'50" (+01'24") | 998 / 8005 |
9 | | 06'01" (+00'35") | 1012 / 9018 |
10 | | 05'29" (+00'03") | 994 / 10013 |
11 | | 05'56" (+00'30") | 1012 / 11025 |
12 | | 05'28" (+00'02") | 996 / 12021 |
13 | | 06'10" (+00'44") | 994 / 13015 |
14 | | 05'54" (+00'28") | 1003 / 14019 |
15 | | 06'19" (+00'53") | 92 / 14111 |
11月累積里程 :
85.89 km NIKE ZOOM VOMERO 9 累積 :
1297.6 kmAndroid - asus ASUS_Z01KDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'26" | 00:11'08" |
3 | 06'21" | 00:17'29" |
4 | 06'33" | 00:24'02" |
5 | 07'06" | 00:31'08" |
6 | 06'34" | 00:37'42" |
7 | 07'02" | 00:44'44" |
8 | 06'50" | 00:51'34" |
9 | 06'01" | 00:57'35" |
10 | 05'33" | 01:03'08" |
11 | 05'55" | 01:09'03" |
12 | 05'28" | 01:14'31" |
13 | 06'13" | 01:20'44" |
14 | 05'51" | 01:26'35" |
14.1 | 05'59" | 01:27'15" |