10.0 km | 00:57:04 | 05:41/km日期: 2019-11-04 18:42 - 地點: 清華南大區 - 天氣: 陰 - 卡路里: 568 Cal - 平均步頻: 187 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'07" / 06'08" / 06'01" / 05'56" / 05'55" / 05'34" / 05'24" / 05'25" / 05'09" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'39") | 385 / 385 |
| 2 | | 06'09" (+01'40") | 409 / 794 |
| 3 | | 06'08" (+01'39") | 407 / 1201 |
| 4 | | 06'06" (+01'37") | 387 / 1589 |
| 5 | | 05'58" (+01'29") | 401 / 1991 |
| 6 | | 05'53" (+01'24") | 398 / 2390 |
| 7 | | 06'08" (+01'39") | 412 / 2802 |
| 8 | | 05'55" (+01'26") | 394 / 3196 |
| 9 | | 06'03" (+01'34") | 404 / 3601 |
| 10 | | 05'52" (+01'23") | 391 / 3992 |
| 11 | | 05'57" (+01'28") | 408 / 4401 |
| 12 | | 05'48" (+01'19") | 398 / 4800 |
| 13 | | 05'50" (+01'21") | 396 / 5196 |
| 14 | | 05'34" (+01'05") | 400 / 5597 |
| 15 | | 05'29" (+01'00") | 412 / 6009 |
| 16 | | 05'29" (+01'00") | 397 / 6407 |
| 17 | | 05'22" (+00'53") | 396 / 6804 |
| 18 | | 05'25" (+00'56") | 399 / 7203 |
| 19 | | 05'26" (+00'57") | 404 / 7608 |
| 20 | | 05'20" (+00'51") | 398 / 8007 |
| 21 | | 05'12" (+00'43") | 396 / 8404 |
| 22 | | 05'01" (+00'32") | 400 / 8804 |
| 23 | | 05'17" (+00'48") | 406 / 9210 |
| 24 | | 05'33" (+01'04") | 392 / 9603 |
| 25 | | 04'29" | 407 / 10011 |
| 26 | | 04'34" (+00'05") | 14 / 10025 |
11月累積里程 :
49.24 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - Sony I4293 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 05'34" | 00:35'41" |
| 7 | 05'24" | 00:41'05" |
| 8 | 05'25" | 00:46'30" |
| 9 | 05'09" | 00:51'39" |
| 10 | 05'06" | 00:56'45" |
| 10.0 | 02'36" | 00:56'49" |
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