9.5 km | 00:57:42 | 06:05/km日期: 2019-11-05 05:16 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'52" / 06'08" / 05'48" / 05'52" / 05'39" / 06'06" / 06'08" / 06'50" / 06'09" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'14") | 1000 / 1000 |
| 2 | | 06'07" (+00'30") | 1000 / 2000 |
| 3 | | 05'48" (+00'11") | 1000 / 3000 |
| 4 | | 05'52" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 1000 / 6000 |
| 7 | | 06'07" (+00'30") | 1000 / 7000 |
| 8 | | 06'50" (+01'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'31") | 1000 / 9000 |
| 10 | | 06'42" (+01'05") | 475 / 9475 |
11月累積里程 :
68.36 km 
ASICS亞瑟士 虎走 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'08" | 00:12'00" |
| 3 | 05'48" | 00:17'48" |
| 4 | 05'52" | 00:23'40" |
| 5 | 05'39" | 00:29'19" |
| 6 | 06'06" | 00:35'25" |
| 7 | 06'08" | 00:41'33" |
| 8 | 06'50" | 00:48'23" |
| 9 | 06'09" | 00:54'32" |
| 9.5 | 06'54" | 00:57'49" |
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