10.1 km | 00:57:17 | 05:40/km日期: 2019-11-05 09:37 - 卡路里: 545 Cal - 總步數: 10886 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'11" / 05'44" / 05'39" / 05'37" / 05'36" / 05'33" / 05'37" / 05'30" / 05'39" / 05'31" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'42") | 1007 / 1007 | 185 / 87 |
2 | | 05'44" (+00'17") | 1007 / 2015 | 187 / 93 |
3 | | 05'36" (+00'09") | 1008 / 3023 | 190 / 93 |
4 | | 05'33" (+00'06") | 1002 / 4026 | 191 / 94 |
5 | | 05'37" (+00'10") | 1005 / 5031 | 191 / 92 |
6 | | 05'31" (+00'04") | 1003 / 6035 | 191 / 94 |
7 | | 05'36" (+00'09") | 1004 / 7039 | 191 / 93 |
8 | | 05'27" | 1003 / 8043 | 190 / 95 |
9 | | 05'38" (+00'11") | 1001 / 9045 | 190 / 93 |
10 | | 05'31" (+00'04") | 1002 / 10047 | 190 / 95 |
11 | | 05'45" (+00'18") | 101 / 10148 | 192 / 90 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'44" | 00:11'55" |
3 | 05'39" | 00:17'34" |
4 | 05'37" | 00:23'11" |
5 | 05'36" | 00:28'47" |
6 | 05'33" | 00:34'20" |
7 | 05'37" | 00:39'57" |
8 | 05'30" | 00:45'27" |
9 | 05'39" | 00:51'06" |
10 | 05'31" | 00:56'37" |
10.1 | 06'34" | 00:57'17" |