17.7 km | 02:06:12 | 07:08/km日期: 2019-11-06 04:02 - 地點: 木場公園4Ｒ - 天氣: 晴 - 卡路里: 974 Cal
Pace: 08'33" / 07'35" / 07'15" / 07'04" / 07'02" / 07'01" / 06'59" / 06'52" / 06'39" / 06'46" / 06'42" / 06'37" / 06'22" / 06'07" / 05'53" / 07'19" / 10'05" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'36") | 997 / 997 |
| 2 | | 07'41" (+01'50") | 1002 / 2000 |
| 3 | | 07'11" (+01'20") | 1008 / 3008 |
| 4 | | 07'06" (+01'15") | 1011 / 4020 |
| 5 | | 07'00" (+01'09") | 987 / 5007 |
| 6 | | 07'00" (+01'09") | 1000 / 6008 |
| 7 | | 06'59" (+01'08") | 998 / 7007 |
| 8 | | 06'49" (+00'58") | 1006 / 8013 |
| 9 | | 06'43" (+00'52") | 1007 / 9020 |
| 10 | | 06'44" (+00'53") | 1003 / 10024 |
| 11 | | 06'44" (+00'53") | 991 / 11015 |
| 12 | | 06'35" (+00'44") | 1003 / 12019 |
| 13 | | 06'21" (+00'30") | 1016 / 13035 |
| 14 | | 06'04" (+00'13") | 989 / 14025 |
| 15 | | 05'51" | 1003 / 15029 |
| 16 | | 07'23" (+01'32") | 1001 / 16030 |
| 17 | | 10'02" (+04'11") | 1005 / 17035 |
| 18 | | 07'51" (+02'00") | 655 / 17691 |
11月累積里程 :
116.07 km 
Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'35" | 00:16'08" |
| 3 | 07'15" | 00:23'23" |
| 4 | 07'04" | 00:30'27" |
| 5 | 07'02" | 00:37'29" |
| 6 | 07'01" | 00:44'30" |
| 7 | 06'59" | 00:51'29" |
| 8 | 06'52" | 00:58'21" |
| 9 | 06'39" | 01:05'00" |
| 10 | 06'46" | 01:11'46" |
| 11 | 06'42" | 01:18'28" |
| 12 | 06'37" | 01:25'05" |
| 13 | 06'22" | 01:31'27" |
| 14 | 06'07" | 01:37'34" |
| 15 | 05'53" | 01:43'27" |
| 16 | 07'19" | 01:50'46" |
| 17 | 10'05" | 02:00'51" |
| 17.7 | 07'44" | 02:06'12" |
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