17.3 km | 02:07:04 | 07:21/km日期: 2019-11-09 04:37 - 地點: 木場公園4R - 天氣: 晴 - 卡路里: 936 Cal
Pace: 09'18" / 08'17" / 07'48" / 07'24" / 07'14" / 07'05" / 07'05" / 06'57" / 06'41" / 06'44" / 06'39" / 06'31" / 06'15" / 05'52" / 05'49" / 07'15" / 11'16" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'30") | 990 / 990 |
2 | | 08'12" (+02'27") | 1008 / 1998 |
3 | | 07'48" (+02'03") | 1000 / 2998 |
4 | | 07'29" (+01'44") | 1002 / 4001 |
5 | | 07'09" (+01'24") | 995 / 4996 |
6 | | 07'03" (+01'18") | 1001 / 5998 |
7 | | 07'07" (+01'22") | 1009 / 7008 |
8 | | 06'55" (+01'10") | 1003 / 8011 |
9 | | 06'40" (+00'55") | 1001 / 9013 |
10 | | 06'45" (+01'00") | 995 / 10008 |
11 | | 06'37" (+00'52") | 1004 / 11013 |
12 | | 06'34" (+00'49") | 990 / 12003 |
13 | | 06'13" (+00'28") | 1004 / 13008 |
14 | | 05'53" (+00'08") | 997 / 14005 |
15 | | 05'45" | 1010 / 15016 |
16 | | 07'24" (+01'39") | 998 / 16014 |
17 | | 11'10" (+05'25") | 1025 / 17040 |
18 | | 10'54" (+05'09") | 235 / 17275 |
11月累積里程 :
116.07 km Luna Mono Winged 累積 :
1240.0 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 08'17" | 00:17'35" |
3 | 07'48" | 00:25'23" |
4 | 07'24" | 00:32'47" |
5 | 07'14" | 00:40'01" |
6 | 07'05" | 00:47'06" |
7 | 07'05" | 00:54'11" |
8 | 06'57" | 01:01'08" |
9 | 06'41" | 01:07'49" |
10 | 06'44" | 01:14'33" |
11 | 06'39" | 01:21'12" |
12 | 06'31" | 01:27'43" |
13 | 06'15" | 01:33'58" |
14 | 05'52" | 01:39'50" |
15 | 05'49" | 01:45'39" |
16 | 07'15" | 01:52'54" |
17 | 11'16" | 02:04'10" |
17.3 | 10'31" | 02:07'04" |