21.5 km | 02:21:41 | 06:36/km日期: 2019-11-10 05:46 - 總爬升: 225 m - 卡路里: 1120 Cal - 平均步頻: 181 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'20" / 06'33" / 07'15" / 07'30" / 06'16" / 06'04" / 06'06" / 06'16" / 06'33" / 06'46" / 06'50" / 07'20" / 06'01" / 06'50" / 06'05" / 06'30" / 05'46" / 06'04" / 06'28" / 06'20" / 06'55" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'26") | 993 / 993 |
| 2 | | 06'30" (+00'40") | 1004 / 1997 |
| 3 | | 07'15" (+01'25") | 1014 / 3012 |
| 4 | | 07'28" (+01'38") | 1038 / 4050 |
| 5 | | 06'15" (+00'25") | 1051 / 5101 |
| 6 | | 06'04" (+00'14") | 993 / 6095 |
| 7 | | 06'05" (+00'15") | 1003 / 7098 |
| 8 | | 06'25" (+00'35") | 1007 / 8106 |
| 9 | | 06'30" (+00'40") | 997 / 9103 |
| 10 | | 06'39" (+00'49") | 996 / 10099 |
| 11 | | 07'28" (+01'38") | 1051 / 11151 |
| 12 | | 06'40" (+00'50") | 1000 / 12152 |
| 13 | | 06'07" (+00'17") | 1003 / 13155 |
| 14 | | 06'39" (+00'49") | 1008 / 14163 |
| 15 | | 06'12" (+00'22") | 1008 / 15172 |
| 16 | | 06'21" (+00'31") | 993 / 16166 |
| 17 | | 05'50" | 1006 / 17173 |
| 18 | | 06'02" (+00'12") | 1003 / 18176 |
| 19 | | 06'21" (+00'31") | 992 / 19168 |
| 20 | | 06'27" (+00'37") | 1011 / 20180 |
| 21 | | 06'58" (+01'08") | 997 / 21178 |
| 22 | | 07'04" (+01'14") | 454 / 21632 |
11月累積里程 : 172.02 km
Android - OPPO CPH1979 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'33" | 00:12'53" |
| 3 | 07'15" | 00:20'08" |
| 4 | 07'30" | 00:27'38" |
| 5 | 06'16" | 00:33'54" |
| 6 | 06'04" | 00:39'58" |
| 7 | 06'06" | 00:46'04" |
| 8 | 06'16" | 00:52'20" |
| 9 | 06'33" | 00:58'53" |
| 10 | 06'46" | 01:05'39" |
| 11 | 06'50" | 01:12'29" |
| 12 | 07'20" | 01:19'49" |
| 13 | 06'01" | 01:25'50" |
| 14 | 06'50" | 01:32'40" |
| 15 | 06'05" | 01:38'45" |
| 16 | 06'30" | 01:45'15" |
| 17 | 05'46" | 01:51'01" |
| 18 | 06'04" | 01:57'05" |
| 19 | 06'28" | 02:03'33" |
| 20 | 06'20" | 02:09'53" |
| 21 | 06'55" | 02:16'48" |
| 21.6 | 06'57" | 02:21'12" |
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