6.4 km | 00:43:16 | 06:44/km日期: 2019-11-10 09:14 - 卡路里: 482 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 10'05" / 10'11" / 05'49" / 08'25" / 08'06" / 10'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'47") | 1000 / 1000 |
| 2 | | 07'27" (+01'39") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'52" (+01'04") | 1000 / 4000 |
| 5 | | 07'30" (+01'42") | 1000 / 5000 |
| 6 | | 07'00" (+01'12") | 1000 / 6000 |
| 7 | | 04'52" | 414 / 6414 |
11月累積里程 : 151.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 10'11" | 00:20'16" |
| 3 | 05'49" | 00:26'05" |
| 4 | 08'25" | 00:34'30" |
| 5 | 08'06" | 00:42'36" |
| 6 | 10'34" | 00:53'10" |
| 6.4 | 04'49" | 00:55'10" |
展開計圈分析
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