22.3 km | 02:42:14 | 07:16/km日期: 2014-08-02 04:37 - 平均心率: 162 - 卡路里: 1364 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'56" / 06'24" / 05'56" / 06'20" / 06'32" / 06'24" / 06'08" / 06'12" / 07'04" / 08'24" / 11'03" / 06'12" / 06'16" / 06'24" / 08'48" / 07'44" / 06'16" / 07'32" / 10'00" / 08'12" / 07'16" / 08'12" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
8月累積里程 : 43.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'24" | 00:13'20" |
| 3 | 05'56" | 00:19'16" |
| 4 | 06'20" | 00:25'36" |
| 5 | 06'32" | 00:32'08" |
| 6 | 06'24" | 00:38'32" |
| 7 | 06'08" | 00:44'40" |
| 8 | 06'12" | 00:50'52" |
| 9 | 07'04" | 00:57'56" |
| 10 | 08'24" | 01:06'20" |
| 11 | 11'03" | 01:17'23" |
| 12 | 06'12" | 01:23'35" |
| 13 | 06'16" | 01:29'51" |
| 14 | 06'24" | 01:36'15" |
| 15 | 08'48" | 01:45'03" |
| 16 | 07'44" | 01:52'47" |
| 17 | 06'16" | 01:59'03" |
| 18 | 07'32" | 02:06'35" |
| 19 | 10'00" | 02:16'35" |
| 20 | 08'12" | 02:24'47" |
| 21 | 07'16" | 02:32'03" |
| 22 | 08'12" | 02:40'15" |
| 22.3 | 05'55" | 02:41'55" |
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