7.3 km | 00:45:52 | 06:18/km日期: 2019-11-12 11:44 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 51%
Pace: 06'47" / 07'08" / 06'36" / 06'51" / 06'25" / 05'45" / 05'21" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'25") | 1000 / 1000 |
| 2 | | 06'40" (+01'19") | 1000 / 2000 |
| 3 | | 06'36" (+01'15") | 1000 / 3000 |
| 4 | | 06'51" (+01'30") | 1000 / 4000 |
| 5 | | 06'24" (+01'03") | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 270 / 7270 |
11月累積里程 : 276.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'08" | 00:13'55" |
| 3 | 06'36" | 00:20'31" |
| 4 | 06'51" | 00:27'22" |
| 5 | 06'25" | 00:33'47" |
| 6 | 05'45" | 00:39'32" |
| 7 | 05'21" | 00:44'53" |
| 7.3 | 05'21" | 00:46'20" |
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