6.5 km | 00:37:53 | 05:50/km日期: 2019-11-12 18:14 - 卡路里: 579 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 59%
Pace: 07'11" / 05'59" / 05'57" / 05'58" / 05'44" / 05'30" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'00") | 1000 / 1000 |
2 | | 05'58" (+00'39") | 1000 / 2000 |
3 | | 05'57" (+00'38") | 1000 / 3000 |
4 | | 05'58" (+00'39") | 1000 / 4000 |
5 | | 05'44" (+00'25") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'26" (+00'07") | 478 / 6478 |
11月累積里程 : 276.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'59" | 00:13'10" |
3 | 05'57" | 00:19'07" |
4 | 05'58" | 00:25'05" |
5 | 05'44" | 00:30'49" |
6 | 05'30" | 00:36'19" |
6.5 | 05'25" | 00:38'55" |