20.4 km | 01:57:48 | 05:46/km日期: 2019-11-12 19:49 - 總爬升: 171 m - 卡路里: 1102 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'54" / 05'50" / 05'59" / 05'51" / 05'38" / 05'28" / 05'43" / 06'16" / 05'25" / 05'45" / 05'32" / 05'35" / 05'38" / 06'11" / 05'36" / 05'27" / 05'31" / 05'46" / 05'49" / 05'42" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1191 / 1191 |
2 | | 05'56" (+01'00") | 997 / 2188 |
3 | | 05'58" (+01'02") | 1007 / 3195 |
4 | | 05'49" (+00'53") | 1022 / 4217 |
5 | | 05'33" (+00'37") | 1015 / 5233 |
6 | | 05'30" (+00'34") | 1005 / 6239 |
7 | | 05'39" (+00'43") | 999 / 7238 |
8 | | 06'17" (+01'21") | 1009 / 8247 |
9 | | 05'32" (+00'36") | 1005 / 9252 |
10 | | 05'40" (+00'44") | 995 / 10248 |
11 | | 05'32" (+00'36") | 1004 / 11253 |
12 | | 05'36" (+00'40") | 1004 / 12257 |
13 | | 05'37" (+00'41") | 999 / 13257 |
14 | | 06'08" (+01'12") | 1015 / 14272 |
15 | | 05'35" (+00'39") | 999 / 15272 |
16 | | 05'26" (+00'30") | 1000 / 16273 |
17 | | 05'52" (+00'56") | 1045 / 17318 |
18 | | 05'24" (+00'28") | 999 / 18317 |
19 | | 05'52" (+00'56") | 995 / 19313 |
20 | | 05'43" (+00'47") | 1014 / 20327 |
21 | | 05'33" (+00'37") | 383 / 20711 |
11月累積里程 : 338.38 km
Android - Sony G3125 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'50" | 00:10'44" |
3 | 05'59" | 00:16'43" |
4 | 05'51" | 00:22'34" |
5 | 05'38" | 00:28'12" |
6 | 05'28" | 00:33'40" |
7 | 05'43" | 00:39'23" |
8 | 06'16" | 00:45'39" |
9 | 05'25" | 00:51'04" |
10 | 05'45" | 00:56'49" |
11 | 05'32" | 01:02'21" |
12 | 05'35" | 01:07'56" |
13 | 05'38" | 01:13'34" |
14 | 06'11" | 01:19'45" |
15 | 05'36" | 01:25'21" |
16 | 05'27" | 01:30'48" |
17 | 05'31" | 01:36'19" |
18 | 05'46" | 01:42'05" |
19 | 05'49" | 01:47'54" |
20 | 05'42" | 01:53'36" |
20.7 | 05'36" | 01:57'35" |