10.0 km | 00:59:25 | 05:55/km日期: 2019-11-14 18:16 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 61% - PM2.5: 普通(42)
Pace: 05'53" / 05'40" / 06'50" / 06'06" / 05'36" / 05'36" / 05'46" / 05'45" / 06'09" / 05'54" / 17'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'16") | 1000 / 1000 |
2 | | 05'39" (+00'03") | 1000 / 2000 |
3 | | 06'49" (+01'13") | 1000 / 3000 |
4 | | 06'05" (+00'29") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 05'46" (+00'10") | 1000 / 7000 |
8 | | 05'44" (+00'08") | 1000 / 8000 |
9 | | 06'09" (+00'33") | 1000 / 9000 |
10 | | 05'54" (+00'18") | 1000 / 10000 |
11 | | 06'52" (+01'16") | 26 / 10026 |
11月累積里程 :
226.07 km NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'40" | 00:11'33" |
3 | 06'50" | 00:18'23" |
4 | 06'06" | 00:24'29" |
5 | 05'36" | 00:30'05" |
6 | 05'36" | 00:35'41" |
7 | 05'46" | 00:41'27" |
8 | 05'45" | 00:47'12" |
9 | 06'09" | 00:53'21" |
10 | 05'54" | 00:59'15" |
10.0 | 16'53" | 00:59'42" |