10.1 km | 01:00:17 | 05:59/km日期: 2019-11-15 17:40 - 卡路里: 616 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 56%
Pace: 05'33" / 05'34" / 05'49" / 06'00" / 05'58" / 06'00" / 06'13" / 06'11" / 06'11" / 05'59" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 998 / 998 |
| 2 | | 05'36" (+00'09") | 994 / 1993 |
| 3 | | 05'49" (+00'22") | 1012 / 3005 |
| 4 | | 05'55" (+00'28") | 993 / 3999 |
| 5 | | 06'00" (+00'33") | 1012 / 5012 |
| 6 | | 06'00" (+00'33") | 998 / 6010 |
| 7 | | 06'14" (+00'47") | 994 / 7005 |
| 8 | | 06'09" (+00'42") | 1004 / 8010 |
| 9 | | 06'09" (+00'42") | 1004 / 9014 |
| 10 | | 06'04" (+00'37") | 1004 / 10019 |
| 11 | | 06'58" (+01'31") | 62 / 10081 |
11月累積里程 :
100.48 km 
Mizuno wave shadow 3 累積 :
584.1 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'49" | 00:16'56" |
| 4 | 06'00" | 00:22'56" |
| 5 | 05'58" | 00:28'54" |
| 6 | 06'00" | 00:34'54" |
| 7 | 06'13" | 00:41'07" |
| 8 | 06'11" | 00:47'18" |
| 9 | 06'11" | 00:53'29" |
| 10 | 05'59" | 00:59'28" |
| 10.1 | 06'46" | 01:00'01" |
展開計圈分析
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