21.1 km | 02:46:56 | 07:55/km日期: 2019-11-17 06:14 - 卡路里: 1051 Cal - 溫度: 18°C - 濕度: 97%
Pace: 07'21" / 06'20" / 06'16" / 07'11" / 06'41" / 06'39" / 07'34" / 07'13" / 06'47" / 10'44" / 07'11" / 10'38" / 07'03" / 06'54" / 13'03" / 06'55" / 07'11" / 10'05" / 09'07" / 08'29" / 07'16" / 06'40" /
11月累積里程 : 63.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'20" | 00:13'41" |
3 | 06'16" | 00:19'57" |
4 | 07'11" | 00:27'08" |
5 | 06'41" | 00:33'49" |
6 | 06'39" | 00:40'28" |
7 | 07'34" | 00:48'02" |
8 | 07'13" | 00:55'15" |
9 | 06'47" | 01:02'02" |
10 | 10'44" | 01:12'46" |
11 | 07'11" | 01:19'57" |
12 | 10'38" | 01:30'35" |
13 | 07'03" | 01:37'38" |
14 | 06'54" | 01:44'32" |
15 | 13'03" | 01:57'35" |
16 | 06'55" | 02:04'30" |
17 | 07'11" | 02:11'41" |
18 | 10'05" | 02:21'46" |
19 | 09'07" | 02:30'53" |
20 | 08'29" | 02:39'22" |
21 | 07'16" | 02:46'38" |
21.0 | 07'01" | 02:46'58" |