21.2 km | 06:50:36 | 19:19/km日期: 2019-11-21 05:28 - 總爬升: 1684 m - 卡路里: 988 Cal
Pace: 14'48" / 09'04" / 04'58" / 02'14" / 02'47" / 25'01" / 34'59" / 44'59" / 05'00" / 05'00" / 10'28" / 18'06" / 24'00" / 07'28" / 15'00" / 29'00" / 16'02" / 17'21" / 17'08" / 13'42" / 21'28" / 15'20" / 05'00" / 05'01" / 05'01" / 04'59" / 05'00" / 16'34" / 53'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'35" (+09'22") | 999 / 999 |
2 | | 05'36" (+00'23") | 3069 / 4069 |
3 | | 14'18" (+09'05") | 1995 / 6065 |
4 | | 41'25" (+36'12") | 1044 / 7109 |
5 | | 26'57" (+21'44") | 1424 / 8534 |
6 | | 08'25" (+03'12") | 2875 / 11409 |
7 | | 17'28" (+12'15") | 1006 / 12415 |
8 | | 16'04" (+10'51") | 1553 / 13969 |
9 | | 15'56" (+10'43") | 1256 / 15225 |
10 | | 27'41" (+22'28") | 1083 / 16309 |
11 | | 16'54" (+11'41") | 1169 / 17478 |
12 | | 15'42" (+10'29") | 1004 / 18482 |
13 | | 15'32" (+10'19") | 1025 / 19508 |
14 | | 18'01" (+12'48") | 1031 / 20539 |
15 | | 20'30" (+15'17") | 1036 / 21575 |
16 | | 05'13" | 3871 / 25446 |
17 | | 08'15" (+03'02") | 2172 / 27618 |
18 | | 17'29" (+12'16") | 1173 / 28792 |
11月累積里程 : 54.69 km
Android - samsung SM-J730GM 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'48" | 00:14'48" |
2 | 09'04" | 00:23'52" |
3 | 04'58" | 00:28'50" |
4 | 02'14" | 00:31'04" |
5 | 02'47" | 00:33'51" |
6 | 25'01" | 00:58'52" |
7 | 34'59" | 01:33'51" |
8 | 44'59" | 02:18'50" |
9 | 05'00" | 02:23'50" |
10 | 05'00" | 02:28'50" |
11 | 10'28" | 02:39'18" |
12 | 18'06" | 02:57'24" |
13 | 24'00" | 03:21'24" |
14 | 07'28" | 03:28'52" |
15 | 15'00" | 03:43'52" |
16 | 29'00" | 04:12'52" |
17 | 16'02" | 04:28'54" |
18 | 17'21" | 04:46'15" |
19 | 17'08" | 05:03'23" |
20 | 13'42" | 05:17'05" |
21 | 21'28" | 05:38'33" |
22 | 15'20" | 05:53'53" |
23 | 05'00" | 05:58'53" |
24 | 05'01" | 06:03'54" |
25 | 05'01" | 06:08'55" |
26 | 04'59" | 06:13'54" |
27 | 05'00" | 06:18'54" |
28 | 16'34" | 06:35'28" |
21.2 | -1'-59" | 06:48'54" |