18.0 km | 01:51:15 | 06:10/km日期: 2019-11-23 07:04 - 平均心率: 160 - 卡路里: 1186 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 98%
Pace: 05'53" / 06'13" / 12'48" / 09'47" / 06'03" / 06'16" / 06'26" / 11'50" / 06'10" / 06'51" / 16'39" / 06'18" / 06'09" / 14'18" / 05'58" / 06'06" / 06'10" / 06'10" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'10") | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'05") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 06'25" (+00'27") | 1000 / 8000 |
| 9 | | 06'10" (+00'12") | 1000 / 9000 |
| 10 | | 06'15" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'11") | 1000 / 11000 |
| 12 | | 06'17" (+00'19") | 1000 / 12000 |
| 13 | | 06'08" (+00'10") | 1000 / 13000 |
| 14 | | 06'02" (+00'04") | 1000 / 14000 |
| 15 | | 05'58" | 1000 / 15000 |
| 16 | | 06'05" (+00'07") | 1000 / 16000 |
| 17 | | 06'10" (+00'12") | 1000 / 17000 |
| 18 | | 06'09" (+00'11") | 1000 / 18000 |
| 19 | | 06'33" (+00'35") | 11 / 18011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
218.41 km 
MIZUNO 皇速 累積 :
5363.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'13" | 00:12'06" |
| 3 | 12'48" | 00:24'54" |
| 4 | 09'47" | 00:34'41" |
| 5 | 06'03" | 00:40'44" |
| 6 | 06'16" | 00:47'00" |
| 7 | 06'26" | 00:53'26" |
| 8 | 11'50" | 01:05'16" |
| 9 | 06'10" | 01:11'26" |
| 10 | 06'51" | 01:18'17" |
| 11 | 16'39" | 01:34'56" |
| 12 | 06'18" | 01:41'14" |
| 13 | 06'09" | 01:47'23" |
| 14 | 14'18" | 02:01'41" |
| 15 | 05'58" | 02:07'39" |
| 16 | 06'06" | 02:13'45" |
| 17 | 06'10" | 02:19'55" |
| 18 | 06'10" | 02:26'05" |
| 18.0 | 07'04" | 02:26'10" |
7909.3 km | 
21776.2 km
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