| 102.0 km | 05:43:45 | 17.8 km/h官方成績 | 日期 | 2019-11-24 | 成績 | 05:43:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'48" (+04'19") | 00:30'33" (+09'32") | | 00:15'45" (+05'16") | | 00:15'59" (+05'30") | 00:29'56" (+08'55") | | 00:13'57" (+03'28") | | 00:23'17" (+12'48") | 00:34'46" (+13'45") | | 00:11'29" (+01'00") | | 00:10'29" | 00:21'01" | | 00:10'32" (+00'03") | | 00:24'24" (+13'55") | 00:35'36" (+14'35") | | 00:11'12" (+00'43") | | 00:10'44" (+00'15") | 00:22'37" (+01'36") | | 00:11'53" (+01'24") | | 00:25'00" (+14'31") | 00:35'55" (+14'54") | | 00:10'55" (+00'26") | | 00:12'31" (+02'02") | 00:26'42" (+05'41") | | 00:14'11" (+03'42") | | 00:11'18" (+00'49") | 00:55'10" (+34'09") | | 00:43'52" (+33'23") | | 00:19'20" (+08'51") | 00:35'50" (+14'49") | | 00:16'30" (+06'01") | |
日期: 2019-11-24 06:29 - 總爬升: 730 m - 卡路里: 1828 Cal - 溫度: 21°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 25.71 (-19.86) | 1001 / 1001 | 2 | | 17.82 (-27.75) | 1008 / 2010 | 3 | | 28.35 (-17.22) | 989 / 3000 | 4 | | 12.81 (-32.76) | 1000 / 4000 | 5 | | 27.07 (-18.50) | 998 / 4998 |
6 | | 23.53 (-22.04) | 1022 / 6021 | 7 | | 24.49 (-21.08) | 1006 / 7027 | 8 | | 23.23 (-22.34) | 987 / 8015 | 9 | | 17.73 (-27.84) | 1009 / 9024 | 10 | | 12.50 (-33.07) | 998 / 10023 | 11 | | 12.59 (-32.98) | 1013 / 11036 | 12 | | 15.93 (-29.64) | 1003 / 12040 | 13 | | 21.43 (-24.14) | 1006 / 13046 | 14 | | 27.91 (-17.66) | 996 / 14043 | 15 | | 25.17 (-20.39) | 1006 / 15050 | 16 | | 18.95 (-26.62) | 999 / 16049 | 17 | | 24.49 (-21.08) | 1010 / 17060 | 18 | | 19.57 (-26.00) | 1003 / 18063 | 19 | | 19.89 (-25.68) | 998 / 19061 | 20 | | 27.07 (-18.50) | 1000 / 20062 | 21 | | 5.92 (-39.65) | 1003 / 21066 | 22 | | 25.90 (-19.67) | 1009 / 22076 | 23 | | 22.64 (-22.93) | 1000 / 23076 | 24 | | 10.71 (-34.86) | 1003 / 24080 | 25 | | 24.32 (-21.25) | 1006 / 25086 | 26 | | 29.03 (-16.54) | 989 / 26075 | 27 | | 29.51 (-16.06) | 1011 / 27086 | 28 | | 29.03 (-16.54) | 1002 / 28088 | 29 | | 21.69 (-23.88) | 1004 / 29093 | 30 | | 23.53 (-22.04) | 1008 / 30101 | 31 | | 28.35 (-17.22) | 990 / 31092 | 32 | | 39.13 (-6.44) | 1010 / 32102 | 33 | | 38.30 (-7.27) | 999 / 33102 | 34 | | 22.78 (-22.78) | 1011 / 34113 | 35 | | 24.49 (-21.08) | 1011 / 35125 | 36 | | 45.57 | 981 / 36106 | 37 | | 45.57 | 1013 / 37120 | 38 | | 34.95 (-10.62) | 994 / 38114 | 39 | | 24.83 (-20.74) | 1003 / 39118 | 40 | | 15.86 (-29.71) | 1009 / 40127 | 41 | | 13.14 (-32.43) | 1001 / 41129 | 42 | | 22.50 (-23.07) | 1007 / 42136 | 43 | | 19.89 (-25.68) | 1006 / 43143 | 44 | | 19.05 (-26.52) | 1007 / 44150 | 45 | | 5.36 (-40.21) | 1003 / 45154 | 46 | | 21.43 (-24.14) | 999 / 46153 | 47 | | 25.35 (-20.22) | 1000 / 47154 | 48 | | 32.73 (-12.84) | 1016 / 48171 | 49 | | 31.03 (-14.54) | 995 / 49166 | 50 | | 31.30 (-14.27) | 1007 / 50174 | 51 | | 15.32 (-30.25) | 992 / 51166 | 52 | | 33.03 (-12.54) | 1009 / 52176 | 53 | | 32.73 (-12.84) | 1006 / 53182 | 54 | | 37.89 (-7.67) | 1009 / 54191 | 55 | | 40.91 (-4.66) | 996 / 55187 | 56 | | 37.50 (-8.07) | 1014 / 56202 | 57 | | 36.00 (-9.57) | 991 / 57193 | 58 | | 26.28 (-19.29) | 1015 / 58209 | 59 | | 29.03 (-16.54) | 992 / 59201 | 60 | | 13.58 (-31.98) | 1008 / 60210 | 61 | | 21.18 (-24.39) | 1014 / 61225 | 62 | | 11.39 (-34.18) | 1002 / 62227 | 63 | | 23.84 (-21.73) | 983 / 63211 | 64 | | 4.92 (-40.65) | 1009 / 64221 | 65 | | 31.58 (-13.99) | 998 / 65219 | 66 | | 23.23 (-22.34) | 1011 / 66231 | 67 | | 25.00 (-20.57) | 998 / 67230 | 68 | | 27.69 (-17.88) | 999 / 68230 | 69 | | 32.43 (-13.14) | 1018 / 69248 | 70 | | 32.14 (-13.43) | 993 / 70241 | 71 | | 31.03 (-14.54) | 1010 / 71252 | 72 | | 18.18 (-27.39) | 1005 / 72257 | 73 | | 30.25 (-15.32) | 1000 / 73257 | 74 | | 27.91 (-17.66) | 1012 / 74270 | 75 | | 12.50 (-33.07) | 1006 / 75276 | 76 | | 23.53 (-22.04) | 997 / 76274 | 77 | | 16.98 (-28.59) | 1004 / 77278 | 78 | | 26.47 (-19.10) | 1004 / 78283 | 79 | | 29.27 (-16.30) | 998 / 79281 | 80 | | 31.03 (-14.54) | 995 / 80277 | 81 | | 23.23 (-22.34) | 1007 / 81285 | 82 | | 26.28 (-19.29) | 1009 / 82295 | 83 | | 34.29 (-11.28) | 1000 / 83296 | 84 | | 21.56 (-24.01) | 1011 / 84307 | 85 | | 30.25 (-15.32) | 1007 / 85315 | 86 | | 18.00 (-27.57) | 991 / 86307 | 87 | | 6.64 (-38.93) | 1007 / 87314 | 88 | | 6.98 (-38.59) | 1005 / 88320 | 89 | | 4.11 (-41.46) | 1001 / 89321 | 90 | | 3.56 (-42.01) | 1008 / 90329 | 91 | | 16.44 (-29.13) | 1000 / 91330 | 92 | | 38.30 (-7.27) | 990 / 92320 | 93 | | 42.35 (-3.22) | 1017 / 93337 | 94 | | 36.00 (-9.57) | 989 / 94327 | 95 | | 25.00 (-20.57) | 1009 / 95336 | 96 | | 23.68 (-21.89) | 1001 / 96338 | 97 | | 21.69 (-23.88) | 1009 / 97347 | 98 | | 19.89 (-25.68) | 996 / 98344 | 99 | | 13.69 (-31.88) | 994 / 99338 | 100 | | 12.90 (-32.67) | 999 / 100338 | 101 | | 17.48 (-28.09) | 1013 / 101352 | 102 | | 10.94 (-34.63) | 997 / 102349 |
台中周坤池 賽後評分: 還可以 給 4 星 11月累積里程 : 189.97 km Android - asus ASUS_Z01KDA 上傳 | 5 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 25.5 | -2.3 % | 2 | 17.6 | 2.2 % | 3 | 28.6 | -3.5 % | 4 | 12.8 | -2.0 % | 5 | 26.7 | 4.2 % | 6 | 23.5 | 2.8 % | 7 | 24.5 | 2.5 % | 8 | 23.4 | 2.6 % | 9 | 17.6 | 4.5 % | 10 | 12.6 | 6.2 % | 11 | 12.4 | 4.0 % | 12 | 15.8 | 3.5 % | 13 | 21.1 | -2.3 % | 14 | 28.6 | -2.2 % | 15 | 25.2 | 2.7 % | 16 | 18.9 | 2.3 % | 17 | 24.7 | -1.0 % | 18 | 19.8 | 2.3 % | 19 | 19.4 | 4.2 % | 20 | 27.1 | -0.7 % | 21 | 5.9 | 1.6 % | 22 | 25.7 | 3.8 % | 23 | 22.4 | -1.7 % | 24 | 10.8 | -2.7 % | 25 | 23.5 | 3.0 % | 26 | 28.8 | -1.8 % | 27 | 29.5 | -2.0 % | 28 | 31.6 | -1.5 % | 29 | 20.2 | 4.5 % | 30 | 24.0 | 3.5 % | 31 | 27.1 | -0.9 % | 32 | 38.3 | -1.4 % | 33 | 39.1 | -2.3 % | 34 | 22.9 | -1.7 % | 35 | 23.5 | -4.6 % | 36 | 45.0 | -4.2 % | 37 | 45.0 | -4.8 % | 38 | 39.1 | -5.7 % | 39 | 23.5 | -3.1 % | 40 | 15.9 | 3.3 % | 41 | 13.3 | 4.2 % | 42 | 22.4 | 5.2 % | 43 | 20.0 | 5.5 % | 44 | 19.0 | 3.4 % | 45 | 5.4 | 2.3 % | 46 | 19.9 | 2.4 % | 47 | 23.5 | -2.1 % | 48 | 33.3 | -1.4 % | 49 | 31.0 | -2.2 % | 50 | 31.6 | -2.2 % | 51 | 27.5 | -2.0 % | 52 | 16.8 | -1.5 % | 53 | 33.0 | 1.7 % | 54 | 35.3 | -0.9 % | 55 | 40.9 | -1.3 % | 56 | 38.3 | -2.0 % | 57 | 36.0 | -0.4 % | 58 | 28.3 | -2.1 % | 59 | 27.3 | -0.7 % | 60 | 13.8 | 1.6 % | 61 | 21.6 | 1.4 % | 62 | 11.3 | -1.0 % | 63 | 23.5 | -1.4 % | 64 | 4.8 | 3.0 % | 65 | 31.6 | 1.4 % | 66 | 29.0 | -1.6 % | 67 | 20.9 | 2.0 % | 68 | 26.7 | -0.5 % | 69 | 32.1 | 1.6 % | 70 | 32.1 | -0.8 % | 71 | 30.5 | -0.3 % | 72 | 18.2 | -0.8 % | 73 | 30.0 | 1.8 % | 74 | 27.9 | -1.4 % | 75 | 19.4 | 2.8 % | 76 | 14.3 | -1.6 % | 77 | 16.7 | 1.6 % | 78 | 27.1 | -1.0 % | 79 | 27.5 | 2.2 % | 80 | 30.0 | -1.0 % | 81 | 30.0 | -1.7 % | 82 | 20.2 | 2.2 % | 83 | 36.0 | -1.9 % | 84 | 22.5 | 3.0 % | 85 | 30.0 | -1.5 % | 86 | 19.5 | 4.0 % | 87 | 13.7 | 8.0 % | 88 | 4.9 | 8.3 % | 89 | 8.9 | 7.3 % | 90 | 3.4 | 8.7 % | 91 | 5.1 | 4.8 % | 92 | 23.8 | -2.9 % | 93 | 49.3 | -6.3 % | 94 | 37.5 | -10.1 % | 95 | 28.1 | -5.6 % | 96 | 20.9 | 7.0 % | 97 | 21.6 | -5.2 % | 98 | 20.2 | -2.7 % | 99 | 16.8 | -2.4 % | 100 | 13.9 | -3.4 % | 101 | 14.3 | 3.8 % | 102 | 16.1 | 3.8 % | 103 | 10.0 | 3.8 % | 103.3 | 8.8 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|