16.1 km | 01:28:58 | 05:31/km日期: 2019-11-27 18:34 - 平均心率: 133 - 卡路里: 897 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84%
Pace: 05'53" / 05'35" / 05'45" / 05'35" / 05'32" / 06'14" / 05'28" / 05'30" / 05'28" / 05'31" / 05'33" / 05'11" / 05'26" / 05'24" / 05'15" / 05'11" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 5000 / 5000 |
| 2 | | 05'38" (+00'28") | 5000 / 10000 |
| 3 | | 05'21" (+00'11") | 5000 / 15000 |
| 4 | | 05'10" | 999 / 15999 |
| 5 | | 04'48" | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 : 331.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'45" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'32" | 00:28'20" |
| 6 | 06'14" | 00:34'34" |
| 7 | 05'28" | 00:40'02" |
| 8 | 05'30" | 00:45'32" |
| 9 | 05'28" | 00:51'00" |
| 10 | 05'31" | 00:56'31" |
| 11 | 05'33" | 01:02'04" |
| 12 | 05'11" | 01:07'15" |
| 13 | 05'26" | 01:12'41" |
| 14 | 05'24" | 01:18'05" |
| 15 | 05'15" | 01:23'20" |
| 16 | 05'11" | 01:28'31" |
| 16.1 | 04'51" | 01:29'00" |
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