10.0 km | 01:03:11 | 06:18/km日期: 2019-11-28 20:13 - 卡路里: 541 Cal - 總步數: 11472 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'11" / 06'04" / 06'06" / 06'07" / 06'10" / 06'19" / 06'07" / 06'52" / 06'28" / 06'30" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'10") | 1001 / 1001 | 178 / 90 |
2 | | 06'04" (+00'03") | 1006 / 2008 | 182 / 90 |
3 | | 06'01" | 1003 / 3011 | 183 / 90 |
4 | | 06'07" (+00'06") | 1008 / 4020 | 184 / 88 |
5 | | 06'04" (+00'03") | 1004 / 5024 | 183 / 89 |
6 | | 06'17" (+00'16") | 1004 / 6028 | 184 / 86 |
7 | | 06'08" (+00'07") | 1007 / 7035 | 184 / 88 |
8 | | 06'49" (+00'48") | 1003 / 8039 | 173 / 84 |
9 | | 06'24" (+00'23") | 1002 / 9042 | 181 / 86 |
10 | | 06'32" (+00'31") | 1001 / 10043 | 181 / 84 |
11月累積里程 :
400.02 km yy 白13 累積 :
843.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 06'06" | 00:18'21" |
4 | 06'07" | 00:24'28" |
5 | 06'10" | 00:30'38" |
6 | 06'19" | 00:36'57" |
7 | 06'07" | 00:43'04" |
8 | 06'52" | 00:49'56" |
9 | 06'28" | 00:56'24" |
10 | 06'30" | 01:02'54" |
10.0 | 10'00" | 01:03'11" |