42.1 km | 03:46:14 | 05:22/km日期: 2019-11-30 05:54 - 總爬升: 719 m - 平均心率: 141 - 卡路里: 2272 Cal - 總步數: 39832 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 85%
Pace: 05'59" / 07'50" / 04'58" / 04'47" / 04'38" / 04'50" / 04'34" / 03'58" / 04'40" / 04'22" / 04'18" / 04'30" / 04'18" / 04'35" / 04'25" / 04'45" / 04'42" / 04'13" / 04'20" / 04'32" / 04'35" / 08'00" / 04'41" / 04'32" / 04'32" / 04'38" / 05'17" / 04'48" / 04'32" / 04'33" / 04'42" / 04'38" / 05'22" / 07'11" / 05'09" / 04'55" / 05'21" / 06'45" / 05'30" / 07'44" / 08'17" / 11'30" / 47'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'57") | 1009 / 1009 | 174 / 96 |
| 2 | | 07'47" (+03'48") | 1004 / 2014 | 180 / 71 |
| 3 | | 04'57" (+00'58") | 1003 / 3017 | 176 / 114 |
| 4 | | 04'46" (+00'47") | 1000 / 4018 | 178 / 116 |
| 5 | | 04'38" (+00'39") | 1007 / 5025 | 180 / 119 |
| 6 | | 04'48" (+00'49") | 1005 / 6031 | 180 / 115 |
| 7 | | 04'30" (+00'31") | 1000 / 7032 | 181 / 122 |
| 8 | | 03'59" | 1001 / 8033 | 185 / 135 |
| 9 | | 04'39" (+00'40") | 1001 / 9035 | 181 / 118 |
| 10 | | 04'20" (+00'21") | 1010 / 10045 | 180 / 127 |
| 11 | | 04'16" (+00'17") | 1003 / 11049 | 182 / 127 |
| 12 | | 04'29" (+00'30") | 1003 / 12053 | 180 / 123 |
| 13 | | 04'18" (+00'19") | 1012 / 13065 | 180 / 128 |
| 14 | | 04'30" (+00'31") | 1002 / 14067 | 179 / 123 |
| 15 | | 04'22" (+00'23") | 1004 / 15071 | 178 / 127 |
| 16 | | 04'47" (+00'48") | 1010 / 16082 | 178 / 117 |
| 17 | | 04'37" (+00'38") | 1002 / 17084 | 178 / 121 |
| 18 | | 04'14" (+00'15") | 1009 / 18093 | 179 / 131 |
| 19 | | 04'16" (+00'17") | 1011 / 19105 | 178 / 130 |
| 20 | | 04'28" (+00'29") | 1009 / 20115 | 178 / 125 |
| 21 | | 04'31" (+00'32") | 1003 / 21119 | 178 / 123 |
| 22 | | 08'01" (+04'02") | 1003 / 22122 | 145 / 85 |
| 23 | | 04'41" (+00'42") | 1003 / 23125 | 181 / 117 |
| 24 | | 04'31" (+00'32") | 1000 / 24126 | 180 / 122 |
| 25 | | 04'31" (+00'32") | 1000 / 25126 | 179 / 123 |
| 26 | | 04'36" (+00'37") | 1008 / 26134 | 179 / 120 |
| 27 | | 05'16" (+01'17") | 1010 / 27145 | 175 / 107 |
| 28 | | 04'42" (+00'43") | 1008 / 28153 | 176 / 120 |
| 29 | | 04'31" (+00'32") | 1002 / 29156 | 178 / 124 |
| 30 | | 04'32" (+00'33") | 1003 / 30159 | 177 / 124 |
| 31 | | 04'44" (+00'45") | 1002 / 31162 | 176 / 119 |
| 32 | | 04'35" (+00'36") | 1008 / 32170 | 176 / 123 |
| 33 | | 05'24" (+01'25") | 1006 / 33177 | 173 / 106 |
| 34 | | 07'05" (+03'06") | 1002 / 34179 | 168 / 83 |
| 35 | | 05'09" (+01'10") | 1008 / 35188 | 171 / 112 |
| 36 | | 04'48" (+00'49") | 1010 / 36198 | 173 / 120 |
| 37 | | 05'21" (+01'22") | 1010 / 37209 | 171 / 108 |
| 38 | | 06'41" (+02'42") | 1009 / 38219 | 187 / 79 |
| 39 | | 05'28" (+01'29") | 1006 / 39226 | 172 / 105 |
| 40 | | 07'39" (+03'40") | 1008 / 40234 | 211 / 61 |
| 41 | | 08'19" (+04'20") | 1005 / 41240 | 216 / 55 |
| 42 | | 11'57" (+07'58") | 1008 / 42248 | 143 / 58 |
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子母鱷魚 3代ㄚ拖螢光黃7號 累積 : 1186.0 km
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