15.1 km | 01:55:00 | 07:38/km日期: 2019-12-04 06:57 - 平均心率: 177 - 卡路里: 1681 Cal - 平均步頻: 182
Pace: 10'09" / 05'00" / 06'45" / 08'09" / 06'53" / 06'22" / 07'21" / 07'30" / 07'27" / 10'21" / 07'25" / 07'11" / 07'54" / 06'57" / 08'45" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'36") | 1000 / 1000 |
| 2 | | 07'34" (+01'13") | 1000 / 2000 |
| 3 | | 06'45" (+00'24") | 1000 / 3000 |
| 4 | | 08'08" (+01'47") | 1000 / 4000 |
| 5 | | 06'52" (+00'31") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 07'21" (+01'00") | 1000 / 7000 |
| 8 | | 07'30" (+01'09") | 1000 / 8000 |
| 9 | | 07'26" (+01'05") | 1000 / 9000 |
| 10 | | 10'21" (+04'00") | 1000 / 10000 |
| 11 | | 07'24" (+01'03") | 1000 / 11000 |
| 12 | | 07'10" (+00'49") | 1000 / 12000 |
| 13 | | 07'54" (+01'33") | 1000 / 13000 |
| 14 | | 06'56" (+00'35") | 1000 / 14000 |
| 15 | | 08'45" (+02'24") | 1000 / 15000 |
| 16 | | 07'17" (+00'56") | 61 / 15061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
12月累積里程 :
321.60 km 
Sducony S20467-36 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 05'00" | 00:15'09" |
| 3 | 06'45" | 00:21'54" |
| 4 | 08'09" | 00:30'03" |
| 5 | 06'53" | 00:36'56" |
| 6 | 06'22" | 00:43'18" |
| 7 | 07'21" | 00:50'39" |
| 8 | 07'30" | 00:58'09" |
| 9 | 07'27" | 01:05'36" |
| 10 | 10'21" | 01:15'57" |
| 11 | 07'25" | 01:23'22" |
| 12 | 07'11" | 01:30'33" |
| 13 | 07'54" | 01:38'27" |
| 14 | 06'57" | 01:45'24" |
| 15 | 08'45" | 01:54'09" |
| 15.1 | 07'01" | 01:54'35" |
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