10.0 km | 01:03:25 | 06:20/km日期: 2019-12-03 20:44 - 卡路里: 540 Cal - 總步數: 11480 - 平均步頻: 181 - 平均步幅: 87 cm
Pace: 06'14" / 06'13" / 06'27" / 06'10" / 06'50" / 06'07" / 06'23" / 06'17" / 06'45" / 05'51" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+02'04") | 1000 / 1000 | 184 / 86 |
| 2 | | 06'13" (+02'03") | 1008 / 2008 | 186 / 86 |
| 3 | | 06'20" (+02'10") | 1006 / 3014 | 185 / 84 |
| 4 | | 06'10" (+02'00") | 1007 / 4021 | 184 / 87 |
| 5 | | 06'45" (+02'35") | 1003 / 5025 | 156 / 94 |
| 6 | | 06'08" (+01'58") | 1007 / 6032 | 186 / 87 |
| 7 | | 06'20" (+02'10") | 1003 / 7035 | 183 / 85 |
| 8 | | 06'16" (+02'06") | 1001 / 8036 | 186 / 85 |
| 9 | | 06'45" (+02'35") | 1006 / 9043 | 173 / 85 |
| 10 | | 05'48" (+01'38") | 1008 / 10051 | 184 / 93 |
| 11 | | 04'10" | 8 / 10059 | 180 / 133 |
12月累積里程 : 61.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'27" | 00:18'54" |
| 4 | 06'10" | 00:25'04" |
| 5 | 06'50" | 00:31'54" |
| 6 | 06'07" | 00:38'01" |
| 7 | 06'23" | 00:44'24" |
| 8 | 06'17" | 00:50'41" |
| 9 | 06'45" | 00:57'26" |
| 10 | 05'51" | 01:03'17" |
| 10.0 | 16'40" | 01:03'25" |
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