10.0 km | 00:47:38 | 04:45/km日期: 2019-12-04 16:13 - 卡路里: 541 Cal - 總步數: 8926 - 平均步頻: 187 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 67%
Pace: 04'35" / 04'49" / 04'59" / 04'41" / 04'52" / 04'46" / 04'50" / 04'45" / 04'42" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'03") | 1003 / 1003 | 187 / 116 |
2 | | 04'47" (+00'16") | 1003 / 2007 | 187 / 111 |
3 | | 04'57" (+00'26") | 1003 / 3010 | 186 / 108 |
4 | | 04'41" (+00'10") | 1008 / 4019 | 188 / 113 |
5 | | 04'47" (+00'16") | 1003 / 5023 | 187 / 111 |
6 | | 04'45" (+00'14") | 1003 / 6026 | 185 / 113 |
7 | | 04'50" (+00'19") | 1009 / 7036 | 188 / 109 |
8 | | 04'42" (+00'11") | 1008 / 8044 | 189 / 111 |
9 | | 04'38" (+00'07") | 1002 / 9046 | 188 / 114 |
10 | | 04'31" | 1005 / 10051 | 187 / 117 |
12月累積里程 : 281.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'49" | 00:09'24" |
3 | 04'59" | 00:14'23" |
4 | 04'41" | 00:19'04" |
5 | 04'52" | 00:23'56" |
6 | 04'46" | 00:28'42" |
7 | 04'50" | 00:33'32" |
8 | 04'45" | 00:38'17" |
9 | 04'42" | 00:42'59" |
10 | 04'31" | 00:47'30" |
10.0 | 05'26" | 00:47'38" |