7.5 km | 00:48:07 | 06:27/km日期: 2019-12-07 07:30 - 卡路里: 583 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 99%
Pace: 06'37" / 06'28" / 06'24" / 11'55" / 06'40" / 06'15" / 06'05" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'32") | 1000 / 1000 |
2 | | 06'27" (+00'22") | 1000 / 2000 |
3 | | 06'24" (+00'19") | 1000 / 3000 |
4 | | 06'42" (+00'37") | 1000 / 4000 |
5 | | 06'39" (+00'34") | 1000 / 5000 |
6 | | 06'14" (+00'09") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 06'27" (+00'22") | 453 / 7453 |
12月累積里程 : 170.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'28" | 00:13'05" |
3 | 06'24" | 00:19'29" |
4 | 11'55" | 00:31'24" |
5 | 06'40" | 00:38'04" |
6 | 06'15" | 00:44'19" |
7 | 06'05" | 00:50'24" |
7.5 | 06'27" | 00:53'20" |