8.1 km | 00:49:08 | 06:04/km日期: 2019-12-10 16:09 - 地點: 柳營 - 天氣: 晴 - 卡路里: 612 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 45%
Pace: 06'32" / 06'22" / 06'11" / 06'03" / 05'41" / 05'55" / 05'37" / 05'55" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'55") | 1000 / 1000 |
2 | | 06'22" (+00'45") | 1000 / 2000 |
3 | | 06'11" (+00'34") | 1000 / 3000 |
4 | | 06'02" (+00'25") | 1000 / 4000 |
5 | | 05'41" (+00'04") | 1000 / 5000 |
6 | | 05'55" (+00'18") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'55" (+00'18") | 1000 / 8000 |
9 | | 10'35" (+04'58") | 81 / 8081 |
12月累積里程 :
137.25 km asics 虎走黃 累積 :
618.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'22" | 00:12'54" |
3 | 06'11" | 00:19'05" |
4 | 06'03" | 00:25'08" |
5 | 05'41" | 00:30'49" |
6 | 05'55" | 00:36'44" |
7 | 05'37" | 00:42'21" |
8 | 05'55" | 00:48'16" |
8.1 | 10'36" | 00:49'08" |