10.4 km | 00:59:52 | 05:45/km日期: 2019-12-17 16:28 - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(11)
Pace: 05'35" / 05'53" / 05'27" / 05'51" / 05'31" / 05'58" / 05'44" / 05'49" / 05'28" / 05'51" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'01") | 997 / 997 |
2 | | 05'52" (+00'23") | 1000 / 1997 |
3 | | 05'31" (+00'02") | 1002 / 3000 |
4 | | 05'46" (+00'17") | 998 / 3998 |
5 | | 05'33" (+00'04") | 1006 / 5004 |
6 | | 05'58" (+00'29") | 999 / 6003 |
7 | | 05'42" (+00'13") | 1005 / 7009 |
8 | | 05'50" (+00'21") | 994 / 8003 |
9 | | 05'29" | 1013 / 9017 |
10 | | 05'48" (+00'19") | 1003 / 10020 |
11 | | 06'12" (+00'43") | 397 / 10418 |
12月累積里程 :
201.69 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'53" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'51" | 00:22'46" |
5 | 05'31" | 00:28'17" |
6 | 05'58" | 00:34'15" |
7 | 05'44" | 00:39'59" |
8 | 05'49" | 00:45'48" |
9 | 05'28" | 00:51'16" |
10 | 05'51" | 00:57'07" |
10.4 | 06'05" | 00:59'40" |