10.6 km | 00:53:36 | 05:04/km日期: 2019-12-17 19:20 - 卡路里: 569 Cal - 總步數: 9330 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'30" / 05'17" / 05'07" / 05'06" / 04'59" / 04'57" / 05'00" / 04'56" / 04'57" / 05'05" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'35") | 1000 / 1000 | 168 / 108 |
| 2 | | 05'16" (+00'22") | 1000 / 2001 | 171 / 110 |
| 3 | | 05'05" (+00'11") | 1005 / 3006 | 174 / 112 |
| 4 | | 05'05" (+00'11") | 1001 / 4008 | 175 / 112 |
| 5 | | 04'59" (+00'05") | 1008 / 5017 | 174 / 114 |
| 6 | | 04'54" | 1008 / 6025 | 175 / 115 |
| 7 | | 04'56" (+00'02") | 1001 / 7027 | 174 / 116 |
| 8 | | 04'57" (+00'03") | 1003 / 8030 | 174 / 115 |
| 9 | | 04'54" | 1009 / 9039 | 175 / 116 |
| 10 | | 05'01" (+00'07") | 1001 / 10040 | 176 / 112 |
| 11 | | 04'56" (+00'02") | 546 / 10586 | 174 / 115 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 05'06" | 00:21'00" |
| 5 | 04'59" | 00:25'59" |
| 6 | 04'57" | 00:30'56" |
| 7 | 05'00" | 00:35'56" |
| 8 | 04'56" | 00:40'52" |
| 9 | 04'57" | 00:45'49" |
| 10 | 05'05" | 00:50'54" |
| 10.5 | 04'56" | 00:53'36" |
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