8.4 km | 00:52:22 | 06:12/km日期: 2019-12-19 17:15 - 卡路里: 596 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 77%
Pace: 05'46" / 06'09" / 05'58" / 06'08" / 06'14" / 06'04" / 06'05" / 06'38" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'12") | 1609 / 1609 |
| 2 | | 06'05" | 1609 / 3218 |
| 3 | | 06'05" | 1609 / 4828 |
| 4 | | 06'06" (+00'01") | 1609 / 6437 |
| 5 | | 06'27" (+00'22") | 1609 / 8046 |
| 6 | | 06'01" | 396 / 8443 |
12月累積里程 : 84.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'09" | 00:11'55" |
| 3 | 05'58" | 00:17'53" |
| 4 | 06'08" | 00:24'01" |
| 5 | 06'14" | 00:30'15" |
| 6 | 06'04" | 00:36'19" |
| 7 | 06'05" | 00:42'24" |
| 8 | 06'38" | 00:49'02" |
| 8.4 | 05'58" | 00:51'41" |
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