10.4 km | 01:08:34 | 06:36/km日期: 2019-12-21 09:29 - 總爬升: 197 m - 卡路里: 747 Cal - 平均步頻: 126 - 溫度: 19°C - 濕度: 86%
Pace: 06'23" / 03'40" / 05'50" / 05'36" / 07'10" / 07'09" / 06'52" / 07'01" / 06'07" / 05'12" / 05'26" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'13") | 1050 / 1050 |
| 2 | | 04'06" | 1511 / 2561 |
| 3 | | 05'54" (+01'48") | 1094 / 3656 |
| 4 | | 06'50" (+02'44") | 1008 / 4664 |
| 5 | | 07'01" (+02'55") | 999 / 5664 |
| 6 | | 07'11" (+03'05") | 1005 / 6670 |
| 7 | | 06'52" (+02'46") | 1009 / 7679 |
| 8 | | 06'21" (+02'15") | 997 / 8676 |
| 9 | | 05'38" (+01'32") | 1102 / 9778 |
| 10 | | 05'10" (+01'04") | 1124 / 10902 |
12月累積里程 :
102.78 km 
ZEPRO 國旗競速跑鞋---奔放紅 累積 :
783.7 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 03'40" | 00:10'03" |
| 3 | 05'50" | 00:15'53" |
| 4 | 05'36" | 00:21'29" |
| 5 | 07'10" | 00:28'39" |
| 6 | 07'09" | 00:35'48" |
| 7 | 06'52" | 00:42'40" |
| 8 | 07'01" | 00:49'41" |
| 9 | 06'07" | 00:55'48" |
| 10 | 05'12" | 01:01'00" |
| 11 | 05'26" | 01:06'26" |
| 10.9 | -20'-44" | 01:08'01" |
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