43.2 km | 06:45:09 | 09:22/km日期: 2019-12-22 06:21 - 卡路里: 2723 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'18" / 07'04" / 07'32" / 07'35" / 06'35" / 06'42" / 06'35" / 06'09" / 10'35" / 06'04" / 06'51" / 06'05" / 06'22" / 11'53" / 11'34" / 09'01" / 07'05" / 14'58" / 07'11" / 07'50" / 08'32" / 07'56" / 10'58" / 09'34" / 07'50" / 16'37" / 08'19" / 09'23" / 08'58" / 09'45" / 07'56" / 08'45" / 09'01" / 13'24" / 08'09" / 08'26" / 09'23" / 08'42" / 09'21" / 08'28" / 09'55" / 09'31" / 14'37" / 94'05" /
12月累積里程 : 136.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'04" | 00:14'22" |
| 3 | 07'32" | 00:21'54" |
| 4 | 07'35" | 00:29'29" |
| 5 | 06'35" | 00:36'04" |
| 6 | 06'42" | 00:42'46" |
| 7 | 06'35" | 00:49'21" |
| 8 | 06'09" | 00:55'30" |
| 9 | 10'35" | 01:06'05" |
| 10 | 06'04" | 01:12'09" |
| 11 | 06'51" | 01:19'00" |
| 12 | 06'05" | 01:25'05" |
| 13 | 06'22" | 01:31'27" |
| 14 | 11'53" | 01:43'20" |
| 15 | 11'34" | 01:54'54" |
| 16 | 09'01" | 02:03'55" |
| 17 | 07'05" | 02:11'00" |
| 18 | 14'58" | 02:25'58" |
| 19 | 07'11" | 02:33'09" |
| 20 | 07'50" | 02:40'59" |
| 21 | 08'32" | 02:49'31" |
| 22 | 07'56" | 02:57'27" |
| 23 | 10'58" | 03:08'25" |
| 24 | 09'34" | 03:17'59" |
| 25 | 07'50" | 03:25'49" |
| 26 | 16'37" | 03:42'26" |
| 27 | 08'19" | 03:50'45" |
| 28 | 09'23" | 04:00'08" |
| 29 | 08'58" | 04:09'06" |
| 30 | 09'45" | 04:18'51" |
| 31 | 07'56" | 04:26'47" |
| 32 | 08'45" | 04:35'32" |
| 33 | 09'01" | 04:44'33" |
| 34 | 13'24" | 04:57'57" |
| 35 | 08'09" | 05:06'06" |
| 36 | 08'26" | 05:14'32" |
| 37 | 09'23" | 05:23'55" |
| 38 | 08'42" | 05:32'37" |
| 39 | 09'21" | 05:41'58" |
| 40 | 08'28" | 05:50'26" |
| 41 | 09'55" | 06:00'21" |
| 42 | 09'31" | 06:09'52" |
| 43 | 14'37" | 06:24'29" |
| 43.2 | 93'49" | 06:45'11" |
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