14.3 km | 01:33:06 | 06:30/km日期: 2019-12-27 16:33 - 總爬升: 243 m - 平均心率: 123 - 卡路里: 509 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 69%
Pace: 06'25" / 07'59" / 06'44" / 08'48" / 07'22" / 06'15" / 05'59" / 05'53" / 06'00" / 05'57" / 06'14" / 05'53" / 05'47" / 05'58" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'35") | 500 / 500 |
| 2 | | 06'34" (+00'52") | 500 / 1000 |
| 3 | | 09'44" (+04'02") | 500 / 1500 |
| 4 | | 06'12" (+00'30") | 500 / 2000 |
| 5 | | 06'10" (+00'28") | 500 / 2500 |
| 6 | | 07'18" (+01'36") | 500 / 3000 |
| 7 | | 08'06" (+02'24") | 500 / 3500 |
| 8 | | 09'29" (+03'47") | 500 / 4000 |
| 9 | | 07'31" (+01'49") | 500 / 4500 |
| 10 | | 07'13" (+01'31") | 500 / 5000 |
| 11 | | 06'15" (+00'33") | 500 / 5500 |
| 12 | | 06'12" (+00'30") | 500 / 6000 |
| 13 | | 06'01" (+00'19") | 500 / 6500 |
| 14 | | 05'57" (+00'15") | 500 / 7000 |
| 15 | | 05'51" (+00'09") | 500 / 7500 |
| 16 | | 05'53" (+00'11") | 500 / 8000 |
| 17 | | 06'04" (+00'22") | 500 / 8500 |
| 18 | | 05'56" (+00'14") | 500 / 9000 |
| 19 | | 05'52" (+00'10") | 500 / 9500 |
| 20 | | 06'00" (+00'18") | 500 / 10000 |
| 21 | | 06'16" (+00'34") | 500 / 10500 |
| 22 | | 06'11" (+00'29") | 500 / 11000 |
| 23 | | 05'58" (+00'16") | 500 / 11500 |
| 24 | | 05'47" (+00'05") | 500 / 12000 |
| 25 | | 05'49" (+00'07") | 500 / 12500 |
| 26 | | 05'45" (+00'03") | 500 / 13000 |
| 27 | | 06'13" (+00'31") | 500 / 13500 |
| 28 | | 05'42" | 500 / 14000 |
| 29 | | 06'31" (+00'49") | 285 / 14285 |
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望
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