13.0 km | 01:22:20 | 06:20/km日期: 2013-02-02 17:10 - 卡路里: 678 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'42" / 05'07" / 04'56" / 04'59" / 05'22" / 06'16" / 07'26" / 07'44" / 05'55" / 04'47" / 09'55" / 07'09" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'51") | 1015 / 1015 |
| 2 | | 05'09" (+00'21") | 999 / 2014 |
| 3 | | 04'53" (+00'05") | 1010 / 3025 |
| 4 | | 05'00" (+00'12") | 1001 / 4027 |
| 5 | | 05'33" (+00'45") | 1000 / 5028 |
| 6 | | 06'04" (+01'16") | 1003 / 6031 |
| 7 | | 07'34" (+02'46") | 995 / 7027 |
| 8 | | 07'45" (+02'57") | 1006 / 8033 |
| 9 | | 05'42" (+00'54") | 1006 / 9040 |
| 10 | | 04'48" | 1003 / 10043 |
| 11 | | 09'58" (+05'10") | 997 / 11041 |
| 12 | | 07'07" (+02'19") | 1004 / 12045 |
2月累積里程 : 135.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'07" | 00:10'49" |
| 3 | 04'56" | 00:15'45" |
| 4 | 04'59" | 00:20'44" |
| 5 | 05'22" | 00:26'06" |
| 6 | 06'16" | 00:32'22" |
| 7 | 07'26" | 00:39'48" |
| 8 | 07'44" | 00:47'32" |
| 9 | 05'55" | 00:53'27" |
| 10 | 04'47" | 00:58'14" |
| 11 | 09'55" | 01:08'09" |
| 12 | 07'09" | 01:15'18" |
| 13.0 | 07'04" | 01:22'20" |
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