10.3 km | 01:00:29 | 05:51/km日期: 2020-01-01 08:37 - 卡路里: 594 Cal - 平均步頻: 183 - 溫度: 16°C - 濕度: 85%
Pace: 07'00" / 06'18" / 05'53" / 05'43" / 05'49" / 05'48" / 05'33" / 05'31" / 05'30" / 05'30" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'32") | 986 / 986 |
| 2 | | 06'17" (+00'50") | 1016 / 2003 |
| 3 | | 05'52" (+00'25") | 1000 / 3004 |
| 4 | | 05'42" (+00'15") | 1001 / 4005 |
| 5 | | 05'50" (+00'23") | 994 / 5000 |
| 6 | | 05'45" (+00'18") | 1008 / 6008 |
| 7 | | 05'33" (+00'06") | 998 / 7007 |
| 8 | | 05'30" (+00'03") | 1002 / 8009 |
| 9 | | 05'30" (+00'03") | 997 / 9007 |
| 10 | | 05'27" | 1007 / 10014 |
| 11 | | 05'12" | 304 / 10319 |
1月累積里程 :
146.23 km 
美津濃 SYNCHRO MX 累積 :
444.6 kmAndroid - Sony G8441 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'18" | 00:13'18" |
| 3 | 05'53" | 00:19'11" |
| 4 | 05'43" | 00:24'54" |
| 5 | 05'49" | 00:30'43" |
| 6 | 05'48" | 00:36'31" |
| 7 | 05'33" | 00:42'04" |
| 8 | 05'31" | 00:47'35" |
| 9 | 05'30" | 00:53'05" |
| 10 | 05'30" | 00:58'35" |
| 10.3 | 04'57" | 01:00'10" |
展開計圈分析
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