11.3 km | 01:22:09 | 07:17/km日期: 2020-01-01 16:29 - 卡路里: 585 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 72%
Pace: 07'08" / 07'04" / 06'50" / 06'50" / 08'13" / 07'07" / 07'22" / 07'08" / 08'01" / 07'20" / 07'44" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'17") | 1000 / 1000 |
2 | | 07'03" (+00'14") | 1000 / 2001 |
3 | | 06'49" | 1000 / 3002 |
4 | | 06'50" (+00'01") | 1000 / 4003 |
5 | | 08'12" (+01'23") | 1000 / 5004 |
6 | | 07'08" (+00'19") | 1000 / 6005 |
7 | | 07'19" (+00'30") | 1000 / 7006 |
8 | | 07'07" (+00'18") | 1000 / 8007 |
9 | | 08'01" (+01'12") | 1000 / 9008 |
10 | | 07'18" (+00'29") | 1000 / 10009 |
11 | | 07'15" (+00'26") | 1000 / 11010 |
12 | | 07'13" (+00'24") | 255 / 11266 |
1月累積里程 : 20.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'04" | 00:14'12" |
3 | 06'50" | 00:21'02" |
4 | 06'50" | 00:27'52" |
5 | 08'13" | 00:36'05" |
6 | 07'07" | 00:43'12" |
7 | 07'22" | 00:50'34" |
8 | 07'08" | 00:57'42" |
9 | 08'01" | 01:05'43" |
10 | 07'20" | 01:13'03" |
11 | 07'44" | 01:20'47" |
11.3 | 06'55" | 01:22'38" |