32.1 km | 03:06:56 | 05:49/km日期: 2020-01-01 16:01 - 卡路里: 1731 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'30" / 05'37" / 05'43" / 06'03" / 05'36" / 05'35" / 05'35" / 05'39" / 05'31" / 05'30" / 05'43" / 05'38" / 05'24" / 05'23" / 05'49" / 05'41" / 05'33" / 05'38" / 05'36" / 05'35" / 05'28" / 05'27" / 05'55" / 08'44" / 05'47" / 06'05" / 05'53" / 06'50" / 05'41" / 05'44" / 05'37" / 05'50" / 09'43" /
1月累積里程 : 289.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'37" | 00:12'07" |
3 | 05'43" | 00:17'50" |
4 | 06'03" | 00:23'53" |
5 | 05'36" | 00:29'29" |
6 | 05'35" | 00:35'04" |
7 | 05'35" | 00:40'39" |
8 | 05'39" | 00:46'18" |
9 | 05'31" | 00:51'49" |
10 | 05'30" | 00:57'19" |
11 | 05'43" | 01:03'02" |
12 | 05'38" | 01:08'40" |
13 | 05'24" | 01:14'04" |
14 | 05'23" | 01:19'27" |
15 | 05'49" | 01:25'16" |
16 | 05'41" | 01:30'57" |
17 | 05'33" | 01:36'30" |
18 | 05'38" | 01:42'08" |
19 | 05'36" | 01:47'44" |
20 | 05'35" | 01:53'19" |
21 | 05'28" | 01:58'47" |
22 | 05'27" | 02:04'14" |
23 | 05'55" | 02:10'09" |
24 | 08'44" | 02:18'53" |
25 | 05'47" | 02:24'40" |
26 | 06'05" | 02:30'45" |
27 | 05'53" | 02:36'38" |
28 | 06'50" | 02:43'28" |
29 | 05'41" | 02:49'09" |
30 | 05'44" | 02:54'53" |
31 | 05'37" | 03:00'30" |
32 | 05'50" | 03:06'20" |
32.1 | 09'50" | 03:06'55" |