10.8 km | 01:05:39 | 06:05/km日期: 2020-01-02 16:55 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 73%
Pace: 05'21" / 06'16" / 05'51" / 05'48" / 06'07" / 05'50" / 06'02" / 06'09" / 06'18" / 06'14" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'35") | 1609 / 1609 |
2 | | 05'54" | 1609 / 3218 |
3 | | 05'56" (+00'02") | 1609 / 4828 |
4 | | 05'58" (+00'04") | 1609 / 6437 |
5 | | 06'04" (+00'10") | 1609 / 8046 |
6 | | 06'15" (+00'21") | 1609 / 9656 |
7 | | 05'57" (+00'03") | 1118 / 10774 |
1月累積里程 : 47.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'16" | 00:11'37" |
3 | 05'51" | 00:17'28" |
4 | 05'48" | 00:23'16" |
5 | 06'07" | 00:29'23" |
6 | 05'50" | 00:35'13" |
7 | 06'02" | 00:41'15" |
8 | 06'09" | 00:47'24" |
9 | 06'18" | 00:53'42" |
10 | 06'14" | 00:59'56" |
10.8 | 05'44" | 01:04'23" |