26.1 km | 03:30:00 | 08:03/km日期: 2014-08-17 05:21 - 總爬升: 453 m - 地點: 體育場 東外環 70 彰化夜跑 桃源里 體育場 - 天氣: 熱 - 平均心率: 104 - 卡路里: 2160 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'23" / 06'58" / 05'44" / 08'57" / 05'12" / 05'08" / 05'44" / 05'35" / 06'06" / 05'34" / 06'27" / 06'19" / 06'25" / 05'54" / 05'34" / 05'28" / 06'17" / 05'38" / 09'01" / 09'27" / 09'03" / 08'41" / 12'58" / 09'36" / 06'06" / 05'51" / 19'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
110.00 km 
美津濃 橘1 累積 :
2078.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'58" | 00:14'21" |
| 3 | 05'44" | 00:20'05" |
| 4 | 08'57" | 00:29'02" |
| 5 | 05'12" | 00:34'14" |
| 6 | 05'08" | 00:39'22" |
| 7 | 05'44" | 00:45'06" |
| 8 | 05'35" | 00:50'41" |
| 9 | 06'06" | 00:56'47" |
| 10 | 05'34" | 01:02'21" |
| 11 | 06'27" | 01:08'48" |
| 12 | 06'19" | 01:15'07" |
| 13 | 06'25" | 01:21'32" |
| 14 | 05'54" | 01:27'26" |
| 15 | 05'34" | 01:33'00" |
| 16 | 05'28" | 01:38'28" |
| 17 | 06'17" | 01:44'45" |
| 18 | 05'38" | 01:50'23" |
| 19 | 09'01" | 01:59'24" |
| 20 | 09'27" | 02:08'51" |
| 21 | 09'03" | 02:17'54" |
| 22 | 08'41" | 02:26'35" |
| 23 | 12'58" | 02:39'33" |
| 24 | 09'36" | 02:49'09" |
| 25 | 06'06" | 02:55'15" |
| 26 | 05'51" | 03:01'06" |
| 26.1 | 19'45" | 03:02'42" |
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