5.3 km | 00:31:05 | 05:53/km日期: 2020-01-02 18:34 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77%
Pace: 06'12" / 05'58" / 05'37" / 05'44" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'59") | 814 / 814 |
| 2 | | 05'55" (+00'39") | 402 / 1217 |
| 3 | | 05'57" (+00'41") | 403 / 1621 |
| 4 | | 06'03" (+00'47") | 406 / 2027 |
| 5 | | 05'43" (+00'27") | 408 / 2436 |
| 6 | | 05'16" | 409 / 2846 |
| 7 | | 05'38" (+00'22") | 403 / 3249 |
| 8 | | 05'38" (+00'22") | 405 / 3654 |
| 9 | | 05'56" (+00'40") | 396 / 4051 |
| 10 | | 05'46" (+00'30") | 405 / 4456 |
| 11 | | 05'53" (+00'37") | 408 / 4864 |
| 12 | | 06'11" (+00'55") | 413 / 5278 |
1月累積里程 :
438.84 km 
節 奏 累積 :
175.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 05'37" | 00:17'47" |
| 4 | 05'44" | 00:23'31" |
| 5 | 05'56" | 00:29'27" |
| 5.3 | 05'52" | 00:31'05" |
留言 
展開計圈分析
