14.2 km | 01:21:08 | 05:43/km日期: 2020-01-04 20:23 - 平均心率: 148 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75%
Pace: 05'45" / 05'38" / 05'49" / 05'52" / 05'48" / 05'44" / 05'50" / 05'57" / 05'46" / 05'46" / 05'51" / 05'49" / 05'39" / 05'03" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'38" (+00'35") | 1000 / 2000 |
| 3 | | 05'49" (+00'46") | 1000 / 3000 |
| 4 | | 05'51" (+00'48") | 1000 / 4000 |
| 5 | | 05'47" (+00'44") | 1000 / 5000 |
| 6 | | 05'43" (+00'40") | 1000 / 6000 |
| 7 | | 05'50" (+00'47") | 1000 / 7000 |
| 8 | | 05'56" (+00'53") | 1000 / 8000 |
| 9 | | 05'45" (+00'42") | 1000 / 9000 |
| 10 | | 05'46" (+00'43") | 1000 / 10000 |
| 11 | | 05'50" (+00'47") | 1000 / 11000 |
| 12 | | 05'49" (+00'46") | 1000 / 12000 |
| 13 | | 05'38" (+00'35") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 04'49" | 175 / 14175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
1月累積里程 :
40.42 km 
New Blance Hanzo-c 累積 :
519.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'49" | 00:17'12" |
| 4 | 05'52" | 00:23'04" |
| 5 | 05'48" | 00:28'52" |
| 6 | 05'44" | 00:34'36" |
| 7 | 05'50" | 00:40'26" |
| 8 | 05'57" | 00:46'23" |
| 9 | 05'46" | 00:52'09" |
| 10 | 05'46" | 00:57'55" |
| 11 | 05'51" | 01:03'46" |
| 12 | 05'49" | 01:09'35" |
| 13 | 05'39" | 01:15'14" |
| 14 | 05'03" | 01:20'17" |
| 14.2 | 04'27" | 01:21'04" |
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