10.0 km | 00:55:00 | 05:29/km日期: 2020-01-06 19:27 - 卡路里: 776 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 91%
Pace: 04'47" / 05'38" / 05'48" / 05'41" / 05'24" / 05'45" / 05'50" / 05'38" / 05'43" / 04'45" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 |
| 3 | | 05'48" (+01'04") | 1000 / 3000 |
| 4 | | 05'41" (+00'57") | 1000 / 4000 |
| 5 | | 05'23" (+00'39") | 1000 / 5000 |
| 6 | | 05'44" (+01'00") | 1000 / 6000 |
| 7 | | 05'50" (+01'06") | 1000 / 7000 |
| 8 | | 05'38" (+00'54") | 1000 / 8000 |
| 9 | | 05'43" (+00'59") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'44" | 6 / 10006 |
1月累積里程 :
300.47 km 
腳 累積 :
4719.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'38" | 00:10'25" |
| 3 | 05'48" | 00:16'13" |
| 4 | 05'41" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'45" | 00:33'03" |
| 7 | 05'50" | 00:38'53" |
| 8 | 05'38" | 00:44'31" |
| 9 | 05'43" | 00:50'14" |
| 10 | 04'45" | 00:54'59" |
| 10.0 | 02'43" | 00:55'00" |
展開計圈分析
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