16.4 km | 01:42:04 | 06:14/km日期: 2020-01-08 17:46 - 平均心率: 141 - 卡路里: 825 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 65%
Pace: 06'56" / 05'41" / 05'33" / 05'37" / 06'04" / 06'19" / 06'44" / 07'49" / 06'45" / 06'43" / 05'42" / 05'56" / 05'54" / 06'00" / 05'44" / 05'51" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'23") | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'46") | 1000 / 6000 |
| 7 | | 06'43" (+01'10") | 1000 / 7000 |
| 8 | | 07'48" (+02'15") | 1000 / 8000 |
| 9 | | 06'44" (+01'11") | 1000 / 9000 |
| 10 | | 06'43" (+01'10") | 1000 / 10000 |
| 11 | | 05'41" (+00'08") | 1000 / 11000 |
| 12 | | 05'56" (+00'23") | 1000 / 12000 |
| 13 | | 05'53" (+00'20") | 1000 / 13000 |
| 14 | | 05'59" (+00'26") | 1000 / 14000 |
| 15 | | 05'44" (+00'11") | 1000 / 15000 |
| 16 | | 05'50" (+00'17") | 1000 / 16000 |
| 17 | | 07'26" (+01'53") | 372 / 16372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
181.44 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'41" | 00:12'37" |
| 3 | 05'33" | 00:18'10" |
| 4 | 05'37" | 00:23'47" |
| 5 | 06'04" | 00:29'51" |
| 6 | 06'19" | 00:36'10" |
| 7 | 06'44" | 00:42'54" |
| 8 | 07'49" | 00:50'43" |
| 9 | 06'45" | 00:57'28" |
| 10 | 06'43" | 01:04'11" |
| 11 | 05'42" | 01:09'53" |
| 12 | 05'56" | 01:15'49" |
| 13 | 05'54" | 01:21'43" |
| 14 | 06'00" | 01:27'43" |
| 15 | 05'44" | 01:33'27" |
| 16 | 05'51" | 01:39'18" |
| 16.4 | 07'25" | 01:42'04" |
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