20.9 km | 02:02:49 | 05:53/km日期: 2020-01-12 08:17 - 卡路里: 1277 Cal - 平均步頻: 170
Pace: 06'42" / 05'47" / 02'53" / 02'50" / 05'22" / 05'21" / 05'26" / 05'27" / 04'49" / 04'45" / 05'09" / 05'30" / 06'29" / 05'36" / 07'34" / 05'20" / 05'52" / 05'33" / 05'30" / 05'59" / 04'34" / 04'58" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+02'55") | 1224 / 1224 |
2 | | 04'19" (+00'58") | 1513 / 2737 |
3 | | 03'21" | 1426 / 4163 |
4 | | 05'11" (+01'50") | 1035 / 5199 |
5 | | 05'35" (+02'14") | 1006 / 6206 |
6 | | 05'28" (+02'07") | 1030 / 7236 |
7 | | 05'26" (+02'05") | 1047 / 8283 |
8 | | 04'27" (+01'06") | 1046 / 9330 |
9 | | 05'00" (+01'39") | 1052 / 10382 |
10 | | 05'11" (+01'50") | 1065 / 11448 |
11 | | 06'01" (+02'40") | 1023 / 12472 |
12 | | 06'01" (+02'40") | 1010 / 13482 |
13 | | 07'17" (+03'56") | 1082 / 14565 |
14 | | 05'28" (+02'07") | 1017 / 15583 |
15 | | 06'09" (+02'48") | 1006 / 16589 |
16 | | 05'21" (+02'00") | 1105 / 17695 |
17 | | 05'33" (+02'12") | 1009 / 18704 |
18 | | 05'24" (+02'03") | 1032 / 19737 |
19 | | 05'16" (+01'55") | 1058 / 20795 |
20 | | 05'02" (+01'41") | 1039 / 21835 |
1月累積里程 :
168.64 km Asics GT4000 累積 :
572.5 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'47" | 00:12'29" |
3 | 02'53" | 00:15'22" |
4 | 02'50" | 00:18'12" |
5 | 05'22" | 00:23'34" |
6 | 05'21" | 00:28'55" |
7 | 05'26" | 00:34'21" |
8 | 05'27" | 00:39'48" |
9 | 04'49" | 00:44'37" |
10 | 04'45" | 00:49'22" |
11 | 05'09" | 00:54'31" |
12 | 05'30" | 01:00'01" |
13 | 06'29" | 01:06'30" |
14 | 05'36" | 01:12'06" |
15 | 07'34" | 01:19'40" |
16 | 05'20" | 01:25'00" |
17 | 05'52" | 01:30'52" |
18 | 05'33" | 01:36'25" |
19 | 05'30" | 01:41'55" |
20 | 05'59" | 01:47'54" |
21 | 04'34" | 01:52'28" |
22 | 04'58" | 01:57'26" |
22.4 | 09'05" | 02:01'30" |